SELF PROTECTION AND BOUNDARY SETTING, KPR Institute Engineering and Technology, Autonomous Engineering Institution, Coimbatore, India

Title
SELF PROTECTION AND BOUNDARY SETTING

Hybrid Event
SELF PROTECTION AND BOUNDARY SETTING
Webinar Institutional
DATE
Mar 14, 2025
TIME
10:00 AM to 11:00 AM
DEPARTMENT
SELF PROTECTION AND BOUNDARY SETTING
TOTAL PARTICIPATES
87
SELF PROTECTION AND BOUNDARY SETTING
Summary

1. Emotional Safety: Establishing boundaries helps protect emotional well-being and prevents emotional exhaustion.

2. Increased Self-Esteem: Setting boundaries asserts self-worth and self-respect, leading to increased confidence and self-esteem.

3. Healthier Relationships: Boundaries promote mutual respect, trust, and communication in relationships, leading to healthier and more balanced connections.

4. Reduced Stress and Anxiety: Protecting oneself from emotional or physical harm reduces stress and anxiety, leading to improved mental health.

5. Increased Autonomy: Setting boundaries empowers individuals to make choices and decisions that align with their values and needs.


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