Participants might set personal goals related to their mental health and well-being, whether it's establishing a self-care routine or seeking professional help if needed.
The Library advisory committee of KPRIET is organizing a session on ''Mental health and Wellbeing- Take a break for first year ECE students in their library hour from 3.30 to 4.15 at their classroom. The conveners for the event are Dr V Seethalakshmi, Head LAC and Dr S Meena, Member LAC. The advantage of the session are
Increased Awareness: Participants may gain a better understanding of mental health, recognizing the importance of emotional well-being and the impact it has on overall health.
Reduced Stigma: Discussions around mental health help reduce the stigma associated with mental health issues. This can encourage individuals to seek help without fear of judgment.
Coping Strategies: The session may cover various coping strategies and techniques to manage stress, anxiety, and other mental health challenges. This could include mindfulness exercises, relaxation techniques, or cognitive-behavioral strategies.
Communication Skills: Improved communication skills can result from discussions about mental health. This includes being able to express one's emotions and actively listen to others.
Community Building: Sessions focused on mental health often create a sense of community and support among participants. This can be crucial for individuals feeling isolated or struggling with mental health issues.
Goal Setting: Participants might set personal goals related to their mental health and well-being, whether it's establishing a self-care routine or seeking professional help if needed.
Educational Impact: Participants may leave the session with a greater knowledge of mental health disorders, their symptoms, and the importance of early intervention.
21st Century Engineering College in Coimbatore
World is transforming everyday. In the rapidly evolving engineering landscape, we have an Increased responsibility to transform the engineering education from traditional curriculum to meet the 21st century skills like Creativity, Critical Thinking, Collaboration and Communication. Through our unique and strategic approach we enable our students to learn beyond and prepare them for life long success.
